Legg Up in Life Movement

Former KFOR morning reporter Ashley Kringen Legg returns to OKC to present a day-long, high-energy brand wellness and motivation event, “Legg Up in Life Movement,” now in its second year. Attendees will learn about, and experience, different movement modalities, lots of joy, nutritious food, and a panel of speakers including Ali Meyer, Emily Sutton, Scott Hines and more. It’s a one stop shop for motivation, empowerment, endorphins, personal success and growth on so many different levels. The experience will include endorphin building workouts; mindset breakthroughs; self-confidence workshops; empowering tools; inspirational speakers; health & wellness vendors; wellness swag bags and FUN!