Evolution has given the human body a profound capacity to cure itself with its own resources, writes Roger Jahnke in his book The Healer Within. And yet most of us neglect to call on this inner reserve of natural medicine, looking mostly to drugs and doctors for the miracles we long for.

Whether or not you read Jahnke's book, I hope you will deepen your relationship with your inner healer in the coming weeks. It's prime time to take a more active role in shaping your well-being.

  • or