Oklahoma Gazette

LIFE FOOD & DRINK

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LIFE FOOD & DRINK

It’s the season for trick-or-treating, holiday parties and countless candy bowls filled with sugary treats.

Petra Lusche, nutritionist and food coach, presents a healthy option in the midst of the candy rush for kiddos 10:30 a.m.-1:30 p.m. Saturday.

Fit Kid Chefs is a mommy/daddy and me class for kids 6-18. Its focus is to learn family meal preparation tips and how to make healthier choices like whole grains, fruits and vegetables.

This week, Fit Kid Chefs will have a Halloween spin, featuring ghost pizzas, candy corn banana pops and more. It’ll cost you $35 per class, and the class is limited to five students plus parents.

For more information, call 858-352-8354 or visit happilives.com — Gazette staff